Tuesday, February 5, 2013

Benefits of Warm Water and Lemon Juice

Start your day with one cup of warm water and the juice of one half lemon.  This is so easy and has many health benefits.

1. It's an immune booster.  lemons ar packed with vitamin C and vitamin C is probably one of the easiest and fastest ways to boost your immune system  It will help decrease acne and wrinkles.  :)

2. This drink also helps you maintain an alkaline state.

3. Lemon juice helps promote healthy liver function.  It is a great liver detoxifier.

4. Cleans out and aids in digestion.

5. Natural diuretic

6. Hydrates the lymph system.

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