Wednesday, February 28, 2018

Another Beautiful Oklahoma Sunset




Had a wonderful swim this evening and when I left the pool this beautiful sunset was waiting for me!

Tuesday, February 6, 2018

This Is Good !

"The most fundamental aggression to ourselves, the most fundamental harm we can do to 
   ourselves, is to remain ignorant by not having the courage and the respect to look at 
    ourselves honestly and gently."
Pema Chodron